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Showing posts from March, 2016

ICC T20 Cricket World Cup 2016 - Unbelivable stumping and runout by M S Dhoni Video

On Wednesday, 23 March 2016 at M.Chinnaswamy Stadium, Bengaluru, India secured a thrilling one run victory over Bangladesh in a Super 10 match in ICC World Cup T20. India batted first and scored 146 in 20 overs.

How healthy is consuming Egg - Benefits of egg.

Eggs are part of human diet for thousands of years. Most of the proteins are found in Egg white. Best and common way to consume egg is by boiling.

All parts of an egg are edibile, including egg shells.

The egg yolk contains 1.33 gm of cholesterol per 100 gms and is a rich source of vitamin A, B vitamins, calcium, phosphorous, lecithin and iron.

It is a very good source of inexpensive, high quality protein and are Incredibly Nutritious.

Vitamin A in egg helps to maintain the skin, immune system and normal vision.

Choline, an essential micro-nutrient in egg helps in fat metabolism and liver function.

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